“I am a cynic by nature and usually don’t believe in “therapy”, but I knew I needed to do something after the birth of my first child, as I just wasn’t me.
I found Hannah at Renew and in the first session she immediately made me feel like I’d made the right decision.
Hannah’s nature made me feel at ease and in an environment where I wouldn’t be judged.
We talked through my birth story and what I was finding difficult to deal with.
In further sessions we covered relaxation techniques and went through specific processes to help me deal with the emotions connected to my experience.
After just three sessions I began to feel like myself again and able to deal with what had happened.
I would recommend Hannah and “therapy” to everyone.
Without it I wouldn’t be the woman, wife and mum I want to be.”